The last few days have brought their share of changes for many families (including ours!). We are reorganizing, building a new daily life, switching to telework mode, organizing our teams remotely, all while taking care of children.
Are your children always hungry?
A small schedule for the children (quite flexible!) allows me to keep a semblance of routine and organize my partner and I's work. I don't know about you, but last week, my children were asking me every hour if it was snack time!
With the schedule, it helped calm their appetite a little. But still, now that they eat their two snacks a day, we have to improvise as creatively as the cook at my son's daycare.
Get cooking, here is your quarantine muffin! Colorful muffins (when using a dark fruit compote) that are low in sugar, gluten-free and allergen-free (dairy-free, egg-free, peanut-free, nut-free, etc.). I was able to test the sugar overdose on my children last week during a meeting. I'm telling you, a less sweet recipe is the key to successful teleworking! ;)
So here is the perfect muffin for quarantine…or even teleworking.
Good day !
Gabrielle
Quarantine Muffin
(muffins with fruit compote and blueberries)
Makes about 12 muffins
Ingredients
Gluten-free, allergen-free
- 1 cup buckwheat flour
- 1 ½ cups all-purpose flour Preserved lemon
- 1 teaspoon baking powder
- 1 teaspoon cinnamon
- ½ teaspoon nutmeg
- 1 tablespoon vanilla
- 1 tablespoon apple cider vinegar
- ½ cup grapeseed oil
- ½ cup sugar
- ¾ cup fruit compote
- ½ to ¾ cup water
- 1 cup blueberries (fresh or frozen)
Preparation 
(About 15 minutes, cooking: about 30 minutes)
- Preheat oven to 350ºF.
- Mix the dry ingredients in a bowl (buckwheat flour, all-purpose flour, baking powder, cinnamon and nutmeg). Set aside.
- In the bowl of a stand mixer (or a regular bowl), combine the vanilla, cider vinegar, oil, sugar and fruit compote.
- Gradually add the dry ingredients to the mixture, alternating with the water.
- Mix until smooth.
- Add the blueberries using a spatula.
- Adjust the water if you find the mixture is too thick.
- Divide the mixture into muffin cups lined with paper.
- Bake for 30 minutes. Let cool before unmolding.
Enjoy your meal!
cookTime | --- | PT30M |
prepTime | --- | PT15M |
totalTime | --- | PT45M |
recipeYield | --- | 12 muffins |
recipeCategory | --- | Snack |
cookingMethod | --- | In the oven |